If you are looking for best yoga classes then Zelosity is a one-stop solution for you. Zelosity mainly means enthusiasm for new avenues of health as well as wellness. Under the guidance of Apurva who is a professional yoga educator and teacher trainer, all the yoga classes are conducted.
Zelosity was started in December 2018 by Apurva Saxena as a brand for yoga classes, courses, workshops as well as events. Right away from all the busy as well as hectic life schedule, Zelosity gives you an amazing opportunity to spend some moments in the lap of mother nature where you can easily get connected with your soul.
Our yoga school is mainly created to preserve the primaeval as well as traditional values of yoga. All the courses at our school are designed in the most unique as well as comprehensive ways.
At Zelosity, you will learn about intensive courses and yoga retreats that will keep your body as well as mind healthy. We consider yoga is a healing tool in order to live a happy and stress free life.
Therefore, we have been successful in taming divine awareness and mindfulness practices among spiritual applicants.
Yoga as a disciplined method for attaining a goal. Yoga is technique of controlling the body and the mind.
Yoga helps to release tension. Unlike a pre-workout or morning stretch, yoga will have you maintain certain poses while you breathe into your body to help ease your muscles and release tension. Flexible muscles help prevent injury and release energy blockages in your body.
Connecting with your breath during yoga practice creates awareness of posture, alignment, and movement in the body. When we are not aligned, and also unaware, we cannot correct the imbalances within. Executing a pose to your highest ability is precisely where you want to be to reap the benefits of that movement - and breathwork can help you get there.
